It is very very hard. Jetlag is the worst thing ever! I take a nap as soon as I get to my destination a little power nap and some coffee to try to adjust to the time there. It usually works out if I didn't sleep too much on the plane! I love your blog by the way :) Very inspiring. http://www.voyagesinfrance.blogspot.com
sleeeeeeeeeeeep. i guess you got to play in the snow. hope your trip was nice!
Nice photo. Take a nap no matter, you need to get some sleep, eat yummy food, take a bath and all will be alright.
relax if you can't sleep, watch a nice film or read magazines,light stuff, take it easy, drink plenty of herbal teas (chamomile is the best one) eat easy to digest food...Happy 2011 (and thanks for visiting)ciaoalessandra
Embrace it. It may be because I am not a morning person, and when I came back to California from NYC I was suddenly getting up at 7am. Good Luck!
Valerian. Works like a charm. They sell it in the herbal supplement section at Whole Foods. Take two right before you want to go to sleep and you'll be good to go. :)
Just had to stop by and wish you the HAPPIEST NEW YEAR 2011!!! Thanks so much for being a bright spot on my 2010! :) Best wishes!
sleeping a lot! hope you're feeling better and ready for a fantastic new year :)
Hope you made it through the jetlag ok! Pic is most awesome ;)